IT'S TIME FOR SOME SELF DEVOTION......

 

Whether you are a burnt-out high achiever or a visionary leader ready to elevate without self-sacrifice, these pathways meet your nervous system exactly where you are and help you rise with ease. Choose the support that restores your nervous system, opens your heart and leads you towards a life aligned with how you want to feel.

Work with Dominique 1:1

Come to an in person or online event

MY HEART SAYS YES

Learn the tools at home....

MY HEART SAYS YES

Ready to work with Dom?

  • You’re finding you can’t keep up with your life and it feels so BUSY.

  • You’re longing for some time out and your body is telling you to slow down but you can’t seem to make the space.

  • You feel like you're not doing enough and shame yourself for it.
  • You feel so uncomfortable resting.

  • You’ve been trying to make changes and embody new habits, but nothing seems to change.

  • You feel highly reactive to sounds, overthinking, your highly sensitive to others, and your emotions are up and down.

  •  You have lots of stress in your external world or going through big life changes.

  • You feel like you want to hide away from the world and not talk to anyone.

  • You feel committed to making changes and want someone in your corner to help you embody the change.

  • You want tailored support for your life.

 

I'm Ready

Ready to work with Dom 1:1?

  •  You’re finding you can’t keep up with your life and it feels so BUSY.

  • You’re longing for some time out and your body is telling you to slow down but you can’t seem to make the space.

  • You feel like you're not doing enough and shame yourself for it.
  • You feel so uncomfortable resting.

  •  You’ve been trying to make changes and embody new habits, but nothing seems to change.

  •  You feel highly reactive to sounds, overthinking, your highly sensitive to others, and your emotions are up and down.

  • You have lots of stress in your external world or going through big life changes.
  •  You feel like you want to hide away from the world and not talk to anyone.

  •  You feel committed to making changes and want someone in your corner to help you embody the change.

  • You want tailored support for your life.
I'm Ready

Hi, I'm Dominique...

 

Dominique is a Somatic and Nervous System led Coach who supports humans to move beyond overwhelm and return to embodied safety in the body.

Through breathwork, somatic practices, nervous system regulation and NLP, she brings the mind, body and heart back into coherence.

She teaches you how to recalibrate your system and embody the tools needed to navigate the polarity of life.

Coaching for over 15 years and through her burnout experience, she knows, have listened, felt and understand exhaustion and overwhelm in the human experience. 5 years ago, she couldn't walk with adrenal fatigue and fibromyalgia.

Through her healing journey, releasing trauma from her childhood and the tools she has embodied to recalibrate her nervous system, Dominique is able to guide you on your journey to make impactful change in your life. She empowers you with the tools to embody in your every day.

'We live in such a loud, full world where society tells us we have to keep hustling to feel worthy. We can feel trapped in our life and let it overwhelm us. Exhaustion becomes our new norm. We repeat the same cycles over and over despite knowing we want more.'

As a guide, she weeds out those limiting beliefs from your mind and body that keep us in those old ways of being and begin to transform them into beliefs that will lead you back to an open heart and experiencing your own internal joy.

CLIENT LOVE

 
 
 
My heart says YES

Dominique will EMPOWER YOU in humaness

  • Develop self-awareness of your thoughts and feelings and how they affect you on the daily.

  • Be able to move through triggers, know where they come from and be able to interact differently with them to create the change in your reality.

  • Develop a relationship with your body and what YOUR body needs to feel nurtured as it changes daily.

  • Clarity on what your heart desires and embody your future self.

  • Daily embodiment tools for stress management, teach your body SAFETY and to regulate your nervous system during the storms.

  • Feel SAFE in your body and discover what resting feels like for you. (We are all different.)

  • Understand your subconscious programming and unhook from its limits for long term change.

  • Know when your body is dysregulated and be able to bring you back to the moment and your body.

  • Self-discovery and to bring some playfulness into your journey.

  • Make friends with your emotions and regulate through them.

  • Guided meditations to zen you and shift energy in your journey.

I'm Ready

Dominique will EMPOWER YOU in humaness

  • Develop self-awareness of your thoughts and feelings and how they affect you on the daily.
  • Be able to move through triggers, know where they come from and be able to interact differently with them to create the change in your reality.
  • Develop a relationship with your body and what YOUR body needs to feel nurtured as it changes daily.
  • Clarity on what your heart desires and embody your future self.
  • Daily embodiment tools for stress management, teach your body SAFETY and to regulate your nervous system during the storms.
  • Feel SAFE in your body and discover what resting feels like for you. (We are all different.)
  • Understand your subconscious programming and unhook from its limits for long term change.

  • Know when your body is dysregulated and be able to bring you back to the moment and your body.
  • Self-discovery and to bring some playfulness into your journey.
  • Make friends with your emotions and regulate through them.
  • Guided meditation to zen you and shift energy in your journey.
  • Love and support from Dominique and a sounding board when all the emotions come up.
  • Coaching tailored to YOUR life and to EMBODY the change.

 

I'm Ready