A Day To Return To You...

 

An end-of-year day retreat to slow down, reconnect, receive and be deeply nourished.

 

9am – 5pm | The Raw Space, Swan Valley Perth | December 2026

 

🌿 A full day immersed amongst the trees

🌿 Grounding • Breathwork • Reiki • Meditation • Sound Healing • Connection • Deep Rest

🌿 Morning tea & nourishing lunch included

Early Release: $295 | First 10 tickets only

START YOUR JOURNEY - $49 LIFETIME ACCESS

This is for you...

✓ You’ve spent the year doing, giving, organising and holding everything together and you’re tired.

✓ You constantly feel “on” and even when you stop, your mind doesn’t seem to get the memo.

✓ You’re already feeling the fullness of December with Christmas, work, family, social plans and everyone needing something from you.

✓ You’re carrying stress in your body through tight shoulders, a clenched jaw, shallow breathing or that feeling of always being slightly on edge.

✓ You’re craving time away from the noise, notifications, responsibilities and expectations of everyday life.

âś“ You find it difficult to slow down without feeling guilty or thinking about everything you should be doing.

✓ You’ve noticed yourself feeling more reactive, overwhelmed or emotionally stretched than you’d like.

✓ You spend so much time taking care of everyone else that you can’t remember the last time you were the one being looked after.

✓ This year has held a lot. Growth, challenges, changes, highs, lows or simply a whole lot of life, and you haven’t really had the space to process it.

✓ You don’t want to crawl towards Christmas and January already exhausted.

✓ Deep down, you’re craving space, softness, connection and a chance to breathe.

 

You don’t need another thing to do before the end of the year.

You need somewhere you can finally put it all down.  

Nourish Your Nervous System Here - $49

Your Day

 

From the moment you arrive, everything has been created for you to slow down, soften and receive as I guide you through the day.

There’ll be moments to move and breathe, moments to connect, and moments to turn inward, rest and simply be.

Your day will include:

♡ Grounding & nervous system practices
♡ Breathwork, meditation & Reiki
♡ Time amongst the trees to reconnect and reflect
♡ Deep rest, connection & space to honour the year you’ve lived
♡ Live sound healing & didgeridoo journey*
♡ Nourishing morning tea & a beautiful shared lunch

Everything is an invitation. There’s nothing you need to achieve here.

This is your day to exhale.

This isn't about "New Year, New You"

You don't need fixing.

And you don't need to reinvent yourself simply because another year is beginning.

This isn't a day of resolutions, rigid goal setting or deciding all the ways you need to be better next year.

Instead, we're going to honour the woman who has lived this year.

The version of you who navigated the hard days.

The version who grew.

The version who changed.

The version who kept going when things felt uncertain.

The version who celebrated, grieved, stretched, loved, questioned, released and became.

Before rushing into what's next...

we're going to give her somewhere to land.

 

My Body Says Yes $49

Somatic & Nervous System Led Coach | Breathwork Facilitator | NLP Practitioner | Reiki Practitioner More Details

Hi, I'm Dominique...

 

Somatic & Nervous System Led Coach | Breathwork Facilitator | NLP Practitioner | Reiki Practitioner

Five years ago, my body completely shut down.

After years of chronic stress, burnout, adrenal fatigue, and fibromyalgia, I reached a point where I couldn't simply push through anymore. My body was asking me to stop.

For a long time, I thought I just needed to try harder, stay positive, or become more resilient.

What I discovered changed everything.

My body wasn't working against me.

It was trying to protect me.

As I learnt how to regulate my nervous system, release stored trauma, and reconnect with my body through somatic practices, breathwork, and embodiment, I didn't just feel calmer. I became a different version of myself.

The woman who once struggled just to get through the day now travels the world, leads breathwork journeys, supports hundreds of people to reconnect with themselves, and lives with a sense of safety that I never thought was possible.

Today, that's the work I share with others.

Not because I believe you need fixing.

But because I know what it feels like to be exhausted from holding everything together, and I also know what's possible when your body no longer has to live in survival mode.

You don't need another strategy.

You need a nervous system that knows it's safe to receive the life you're working so hard to create.

And I'd love to help you begin.

Imagine leaving feeling...

Lighter.

Grounded.

Connected to yourself again.

Your mind quieter.

Your body softer.

Not because every problem in your life suddenly disappeared...

but because you created enough space to hear yourself again.

Imagine heading into Christmas and the end of the year without feeling like you're dragging yourself across the finish line.

Instead, you've filled your own cup.

You've received.

You've rested.

You've been nourished.

You've remembered yourself.

I'm Ready

CLIENT LOVE

 
 
 
START FEELING SAFE $49