Join Dominique in person
to nourish your soul
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A space for women to come home to themselves....
In a world that asks women to constantly give, perform, and hold everything together, this circle is a place where you don’t have to be anything other than yourself.
My Women’s Circles are a deeply nourishing space where women gather to reconnect with their bodies, their truth, and each other.
Through gentle nervous system regulation, embodied practices, sharing, and connection, we soften out of the busyness of life and return to the wisdom within.
This isn’t about fixing yourself.
It’s about remembering who you are beneath the pressure, the roles, and the expectations.
Together we create a space where you can exhale.
Where you can be seen, heard, and held by a circle of women walking their own path of growth.
My heart says YesWhat Happens in the Circle
Each gathering is unique, but you can expect a blend of practices designed to help you drop out of your head and back into your body.
These may include:
• Nervous system regulation and grounding practices
• Gentle embodiment and somatic movement
• Breath and presence practices
• Heart-led sharing and connection with other women
• Reflection and intention setting
• A safe space to express what is true for you
There is no pressure to share, perform, or show up a certain way.
You simply come as you are.
I'm ready to get out of my headWhy Women Come to Circle
Women come to circle when they are craving something deeper than surface-level conversations.
They come because they want:
• Real connection with other women
• A place to slow down and breathe
• To reconnect with their body and intuition
• To release stress and emotional weight
• To remember the powerful, grounded woman within them
Circle reminds you that you are not alone.
And that something powerful happens when women gather with intention.
Meet Dominique, the facilitator
Dominique is a Somatic and Nervous System led Coach who supports humans to move beyond overwhelm and return to embodied safety in the body.
Through breathwork, somatic practices, nervous system regulation and NLP, she brings the mind, body and heart back into coherence.
She teaches you how to recalibrate your system and embody the tools needed to navigate the polarity of life.
Coaching for over 15 years and through her burnout experience, she knows, have listened, felt and understand exhaustion and overwhelm in the human experience. 5 years ago, she couldn't walk with adrenal fatigue and fibromyalgia.
Through her healing journey, releasing trauma from her childhood and the tools she has embodied to recalibrate her nervous system, Dominique is able to guide you on your journey to make impactful change in your life. She empowers you with the tools to embody in your every day.
'We live in such a loud, full world where society tells us we have to keep hustling to feel worthy. We can feel trapped in our life and let it overwhelm us. Exhaustion becomes our new norm. We repeat the same cycles over and over despite knowing we want more.'
As a guide, she weeds out those limiting beliefs from your mind and body that keep us in those old ways of being and begin to transform them into beliefs that will lead you back to an open heart and experiencing your own internal joy.
CLIENT LOVE
Megan Cheesman
I look forward to attending Dom's circles every month. It is such a calm welcoming space where you feel held and seen. It's lovely meeting new women on the same journey as you and connecting with community. Dom has helped me shift so much stored baggage in these circles and I'm forever thankful to her for holding these spaces.
Cat Westell
Stepping into the Women's Circle is like entering a sanctuary for the soul. From the moment I cross the threshold, I am met with a calming and peaceful environment, where the hustle of the outside world melts away, and a sense of tranquillity washes over me.
What truly sets the circle apart from the rest is its remarkable ability to transcend time and space, allowing us to delve into past experiences and clear away lingering energies that no longer serve us.
Dominique, you are pure magic.
Joan Rowlands
Thank you for holding such a safe space each month. These fill me up and bring me back home. They always remind me I'm exactly where I need to be. Last night bought me back to my body and remembering that I am safe to be me and to feel the joy. So very grateful.
Jayne Eastick
I can't explain what last night felt like and this morning. I'm going to be telling everyone.
Want to get to know me a little more before booking?
Each week I send a gentle email to soothe your nervous system.
No pressure. No fluff. Just one soft reminder you don’t have to do this alone.
A little exhale in your inbox.
You can also find me on Instagram @heldbydominique
