All Episodes
Episodes
9. Putting your heart on hold because you've not got time
How often can are you sleep walking through your life?
We all know that feeling beautiful one.
In survival mode, on the hamster wheel trying to catch up with our life.
The call of your heart has been quietened down...
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8. Rest feels too uncomfortable
Inviting you into the resistance you can have to rest.
It feels uncomfortable.
There is guilt, shame a feeling that we have to justify and earn the right to rest.
You are not alone in this feeling.
It feels unsafe to...
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7. Being human together- We are not broken
Join me today whilst I ground outside and share my thoughts
Surrounded by birds, trees and my chickens
This episode is inspired by a beautiful soul's session from last week
She was shaming herself for having feelings...
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6. Is shame taking up so much space ?
Welcome back beautiful.
How shame can lurk beneath the surface of everything we do.
How it can restrict us and dull our light.
That undertone that we may not know is playing in the background.
It judges what we do,...
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5. How can I love myself more?
How can I love myself more?
Such a simple question but so powerful
I would love to know what comes up for you when you ask yourself this question
The love that you give so easily to others without even thinking
Do you...
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4. I am over procrastinating and holding myself back
Welcome back my loves
Coming to you after a long walk grounding in nature
I felt inspired to share why I am over procrastinating and getting in my own way
Sometimes it is used as a shield of protection
I share with...
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3. In this cycle of overwhelm and tiredness - In business and in life
In the cycle of feeling overwhelmed, tired and want to escape everything?
I wanted to share a recording I did for a client's business
Sharing with you a beautiful grounding meditation and why it is so important to...
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2. Call Back Your Inner Power With Me
I committed to calling back my power in this episode. From shadows that have had the light shine on them.
A powerful question for you to lean into my love and give it room to breathe.
How it feels when we give our...
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1. Why I was crying on the bedroom floor
Welcome beautiful souls,
I finally did it!
Listening to my intuition and taking inspired action
Me chatting into my microphone as to where I am in my journey, why crying on the bedroom floor was a good thing
Inspiring...
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