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Nervous system led coaching, breathwork, meditations, and embodied spaces to help you move beyond overwhelm and reconnect with the human underneath living in overdrive.
How to work with DomYou don't need to keep pushing through
If you’ve been feeling overwhelmed, disconnected, stuck in your head, or constantly holding everything together for everyone else, you’re not alone.
My work supports humans to regulate their nervous system, soften out of survival mode, and return to a deeper sense of safety, self-trust, and embodiment.
Through coaching, breathwork, meditations, and in-person spaces, I help you come back to the wisdom of your body so life, business, motherhood, and healing can feel more grounded, aligned, and nourishing.
What's best for me
You're in the right place if....
You look like you’re holding everything together on the outside, but inside you feel stretched, overwhelmed, or disconnected from yourself.
Your mind is constantly busy and you struggle to switch off, even when your body is asking for rest.
You’re aware, reflective, and doing the personal growth work, but something still feels stuck in your nervous system.
You want tools that help you actually feel different in your body, not just think differently in your mind.
You’re ready to move beyond survival mode and experience more calm, clarity, and alignment in the way you live.
You’re craving spaces where you can slow down, reconnect with yourself, and be supported in a deeper way.
Call To ActionMeet Dominique, the facilitator
Dominique is a Somatic and Nervous System led Coach who supports humans to move beyond overwhelm and return to embodied safety in the body.
Through breathwork, somatic practices, nervous system regulation and NLP, she brings the mind, body and heart back into coherence.
She teaches you how to recalibrate your system and embody the tools needed to navigate the polarity of life.
Coaching for over 15 years and through her burnout experience, she knows, have listened, felt and understand exhaustion and overwhelm in the human experience. 5 years ago, she couldn't walk with adrenal fatigue and fibromyalgia.
Through her healing journey, releasing trauma from her childhood and the tools she has embodied to recalibrate her nervous system, Dominique is able to guide you on your journey to make impactful change in your life. She empowers you with the tools to embody in your every day.
'We live in such a loud, full world where society tells us we have to keep hustling to feel worthy. We can feel trapped in our life and let it overwhelm us. Exhaustion becomes our new norm. We repeat the same cycles over and over despite knowing we want more.'
As a guide, she weeds out those limiting beliefs from your mind and body that keep us in those old ways of being and begin to transform them into beliefs that will lead you back to an open heart and experiencing your own internal joy.
